40. A Guide to the Chakras

Chakra means ‘wheel’ in Sanskrit, and there are seven chakras — the wheels of energy or vibrating light — in your astral body. The chakras and planets in astrology have a significant relationship: one of the seven planets (Vedic) rules each chakra, and every chakra displays the nature of its ruling planet. For Episode 40,… Continue reading 40. A Guide to the Chakras

39. Self-Sabotage

With the excitement of 2023, we have been creating intentions and visions for the year ahead. But how can we build awareness around whether or not we are holding ourselves back? In this episode, we explore self-sabotage: which can be defined as a disconnect between your values and your behaviour. Plus, we kick off the… Continue reading 39. Self-Sabotage

38. Vedic Meditation with Krista Sanderson

Krista Sanderson is a Vedic meditation teacher passionate about supporting others through the gift of this technique after it profoundly impacted her own life. Vedic Meditation is an ancient Indian meditation technique dating back thousands of years. Practised for twenty minutes twice daily, this technique utilises mantra – the origins of the word ‘mantra’ coming… Continue reading 38. Vedic Meditation with Krista Sanderson

36. Laws of the Universe

When we understand the way the universe works and operates, we open ourselves to conspiring with the divine, to align to our highest path and purpose. The Spiritual Laws of the Universe each teach us something about well-being, happiness, and success.  Every time we are not in line with the universal laws, resistance builds up… Continue reading 36. Laws of the Universe

35. Feminine and Masculine Polarity

In this episode, we talk about feminine and masculine polarity; a hot topic right now, and one we believe to be incredibly potent when it comes to self-empowerment. Understanding polarity in relationships not only enhances our relationship with those around us, and particularly our significant other, but also our relationship with self, ultimately. Exploring polarity… Continue reading 35. Feminine and Masculine Polarity

34. Shadow Work with Danielle Massi

Danielle Massi is a master shadow work practitioner, best-selling author, and motivational speaker. She believes that shadow work is the most healing modality in existence. We are thrilled to bring you this empowering conversation with Danielle, The Shadow Queen, for a fusion of science and spirit. Danielle opens up about her incredible story and journey,… Continue reading 34. Shadow Work with Danielle Massi

33. Menstrual Health

For this episode, our very own Emily unpacks all things menstrual health. On average, an Australian menstruating woman will have 450-500 periods in her life – the equivalent of 10 years’ worth of bleeding. So why do we receive such little education around the topic of menstrual health?! Plus, we start the episode with a… Continue reading 33. Menstrual Health

32. Medical Astrology

For this episode, we’re joined by our very own Tarra to learn about one of the most important branches of astrology; medical astrology. Medical astrology is an ancient medical system that associates various parts of the body, diseases, and drugs as under the influence of the Sun, Moon, and planets, along with the twelve astrological… Continue reading 32. Medical Astrology